As with so many savory dishes, this tasted even better the next day. Make a big batch and enjoy, enjoy, enjoy!
Mmmmmm. |
Roasted plantains |
You put it all together... |
West African Groundnut Stew
Adapted from Vegetarian Soup Cuisine
PRINT ME!
1 tbsp canola oil
1 medium onion, diced
1 red pepper, seeded and diced
2 cloves garlic, minced
1 tsp. ground ginger
1 serrano chile, seeded and minced
2 cups water
2 cups tomato juice
1 14 oz can stewed tomatoes
1 medium sweet potato, peeled and diced (2 cups)
1 tbsp dried parsley
1 1/2 tsp. thyme
1 1/2 tsp. cumin
1/2 tsp. salt
1/2 cup chunky peanut butter, preferably natural
2 cups chopped Swiss chard
In a large saucepan, heat the oil. Add the onion, pepper, garlic, ginger, and chile and saute 4 to 5 minutes. Stir in the water, tomato juice, stewed tomatoes, sweet potato, and seasonings and cook for 25 minutes over medium-low heat, stirring occasionally, until the potato is tender.
Aggressively stir in the peanut butter. Stir in the chard and return to a gentle simmer, stirring frequently. Remove the stew from heat and let stand for 5 to 10 minutes.
Ladle into bowls and serve with couscous or rice and roasted plantains.
No comments:
Post a Comment